thinking aloud..

i believe my body's just fine and i really have nothing to complain about (except for my slow metabolism). But i really don't feel healthy..there are times when i would catch my breath after reaching for something over my head. I easily get tired probably because of lack of exercise. i'm considering some yoga positions and i want to commit myself to do them everyday..even for just a few minutes in the morning..

rocking boat

upward dog stretch

1 minute plank pose

bent-leg boat raise and lower

but then i know yoga makes you sweat alot..and that's a problem..I DON'T LIKE SWEATING...so good luck to me.. lol..

http://shine.yahoo.com/event/bikini/4-yoga-moves-for-a-slimmer-middle-2046312/