Sunday, August 8, 2010

thinking aloud..

i believe my body's just fine and i really have nothing to complain about (except for my slow metabolism). But i really don't feel healthy..there are times when i would catch my breath after reaching for something over my head. I easily get tired probably because of lack of exercise. i'm considering some yoga positions and i want to commit myself to do them everyday..even for just a few minutes in the morning..
rocking boat
upward dog stretch
1 minute plank pose

bent-leg boat raise and lower

but then i know yoga makes you sweat alot..and that's a problem..I DON'T LIKE SWEATING...so good luck to me.. lol..

http://shine.yahoo.com/event/bikini/4-yoga-moves-for-a-slimmer-middle-2046312/


5 made connections:

  1. I have to start working out! Ugh! I also feel like I need more energy and that working out again would really help! Have a great night my friend!

    Mama Hen

    ReplyDelete
  2. Just stopped by to say hi! Have a great day!

    Mama Hen

    ReplyDelete
  3. I realized just how out of shape I was when we moved. Thank goodness for teenaged kids with boundless energy. My husband and I would declare a break time from loading the moving van and what would they do? Play dodgeball with a balled up t-shirt!

    ReplyDelete
  4. Our journey has begun!… secretly though

    If I’ve left you this message, you’re a follower of my original blog ~OR~ just someone I’ve happened upon while sending out these invites and that I would LOVE for to come along for the ride! Though I won’t be revealing who I am just yet – until we’re TO and THROUGH the first trimester! Just getting the word out about our new site – further explanation of all the secrecy and what we’re about on my first post. I’d love for you to stop by.

    Exciting things going on around here!

    www.DefinitelyMaybeBaby.com

    ~ the {secret} *Maybe* Baby Mama

    ReplyDelete
  5. Visiting from Mama's Little Nestwork. Cute Blog!! :)

    Dawn
    Mom-a-Logues
    http://www.mom-a-logues.blogspot.com

    P.S. I'm SUCH a dramaqueen, too!! :)))))

    ReplyDelete

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